The inflammation of the stomach mucosa causes anxiety and causes pain.
In addition to medicinal therapy, the diet for the stomach stomach gastriti is of great importance - "correct" products contribute to the rehabilitation of the epithelial and protect the disease remission.
What is eaten with gastritis
There are many reasons for the development of gastritis:
- With the prevailing, dry, spicy, hot foods;
- Unbalanced diets;
- Abuse of alcoholic beverages, Soda;
- To take some drugs that irritate the stomach mucosa
Before talking about gastritis and what should be abandoned, you should study several main postulate of the diet:
- The food should be regular.Do not take long breaks between food, hijacked for any reason, lunch or noon snacks should not be replaced by a snack "double" dinner;
- Gastritis, fractional power - in small parts at short intervals;
- If possible, you should not mix the first dishes and the last dishes separately.The most easily absorbed foods of liquid or mashed sequence;
- The temperature of food should not be very high or low, hot food is optimally absorbed and does not irritate cultural;
- The use of table salt must be minimized and the spice and spice need to be refused;
- The diet should be rich in vitamins, but fiber is very strong food for gastric patients;
- The dishes are made in boiled (steamed) or casserole;
What can be eaten with stomach gastriti
With increasing acidity
The purpose of the diet for gastric with increasing acid growing is neutralizing, neutralizing it with the help of stomach content.
- Pasta, vegetable soups from rice.Vegetables are well boiled and passed through a blender;
- Milk soups with vermicelli or multi-boiled cereals;
- White bread made of wheat flour yesterday (dried);
- Meat - beef, low-friendly lamb and pork, dry, turkey, rabbits without skin, tendons.Meat cooked or steamed, chopped cuts, soufled, cakes, beef (boiled meat) are allowed;
- Cheese of milk and non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-non-
- Chicken, duck, blonde eggs - boiled software or in the form of an omelet;
- Porridge: Sorry, buckwheat, rice, oatmeal, water or milk, viscose, envelop, cereals are very boiled and should be deleted from a sieve;
- Vegetables - boiled or baked, wipe.Pumpkin, pumpkin, potatoes, beets, carrots, cables, rarely - tomatoes and green peas are allowed;
- Fruits - neutral or sweet, banana, sweet apples (baked), pear, ripe Persimmon.Berries - Sweet, jelly, compots, fruit drinks, marshmallows, marmalad, in the form of a clutter;
- Cold appetizers, boiled language, liver paste, paste from fish, red caviar, milk and doctoral sausages, forsal ham;
- Sweet computers are recommended to drink tea (milk, cream), milk, cocoa, jelly recommended to drink weak coffee;
- Unfaltized butter, ghe, elegant vegetable oil is allowed.
Minor
While diagnosed, the goal is to stimulate the production of hydrochloric acid.Unlike the previous diet, you can do in this situation:
- Cook soups in steep fish and meat broth;
- There are acid vegetables and fruits;
- Includes salt, canned goods;
- To prefer fertilized dairy products;
- Drink acideal juices - orange, grapefruit, tomatoes, grapes;
- Drink nonexcibly mineral water
You cannot eat with gastritis
With increasing acidity
- Meat and fish broth, mushroom soups, cabbage soup, Borsch, Okroshka;
- Fresh bread, dough, sdoba, puff pastry, rye bread and rye flour products;
- Oiled meat, poultry, smoked products;
- Oily and salty fish, canned fish;
- Dairy products, spicy cheese;
- Fried and baked eggs;
- Dari, barley, pearl barley, corn stroll;
- Pasta except Vermicelli;
- Legumes, cabbage, ceiling, lacgap, vinegar, cucumber, spinach, onion;any vegetable, acid, seer, canned in the form of acid;mushrooms;
- Sour fruits - melons, grenades, graces, peaches, citrus fruits, kiwi.The berries are irritating to the walls of the bowels, so it is only reused.Dried fruits are not recommended;
- Chocolate, ice cream;
- Sauces, mustard, pepper, horseradish.Limited vanilla, cinnamon, dill, parsley, garlic;
- Hazelnut - peanuts, hazelnuts;
- Drink carbonated drinks, strong coffee, bread quass.
Minor
Products that create fermentation in the stomach are prohibited:
- milk, cream, sour cream;
- Confectionery, Sdoba;
- Chocolate;
- Radis, garlic.
Ideas on the use of watermelon are controversial: Ripe sweet watermelon will not damage, but it should not be abused, because in addition to the burden of the kidneys, the risk of aggressions increases.
Gastrit Day menu
Despite serious prohibitions, eating (and necessary!) Can be useful and delicious during gastritis.Recipes are different, the main thing is to show the imagination.
Estimated menu for the day:
- Breakfast.Buckwheat is the milk tight (deleted), omelet, milky tea;
- Lunch.Jelly, fresh cookies;
- Food.Fish soup (in the second broth) with vegetables, beets caviar, chicken caviar, steamed, milky tea;
- Snack in the afternoon.Cottage cheese casserole with sour cream.
- Food.A fish cutlet, vermicelli, which is the decoction of rose;
- Bridging for the night.
Fruit and dairy products should be diversified by gastritis, which are reduced from menus.
Diet (Table № 1) is necessary for the first two weeks after the screen and the attack stopped.
Then you can gradually follow additional products to a diet, well.